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Set yourself up for success on your heart healthy journey. Learn more.
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March is National Nutrition Month and the perfect time to remind you that a healthy diet is one of the best ways to protect yourself from heart disease and stroke.
Eating healthy isn't difficult, and you don't have to sacrifice the food you love. We'll help you learn how to make informed choices about what you eat. And, with your support, we'll help underserved families and communities access nutritious food and cook heart healthy, too.
Please join us in honoring National Nutritional Month by spending a few minutes watching this video about the value of a well-stocked pantry. It features our friends Toby Smithson, a registered dietician nutritionist, and cooking instructor Carol Ritchie.
Then, as you're stocking your own pantry at home, here are 5 Easy Ways to Find Healthier Options at the Grocery Store. Your health means a lot to us, and we want to help you make smart food choices to live happier and healthier!
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Bon appétit!
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Bert Scott
Chairman of the Board
Volunteer, 24 Years
American Heart Association
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P.S. Too many families are fighting barriers to heart health, including a lack of access to nutritious food. Consider helping a hungry heart in need and download a Healthy Cooking Starter Kit with our thanks. Donate now.
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Want to leverage your donation even more? Many companies also match gifts for their employees. Please check to see if your employer has a corporate match program.
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Call US:
1-800-AHA-USA1 or 1-800-242-8721
OUTSIDE US: +1 (214) 570-5978
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WRITE TO US:
American Heart Association
National Center
7272 Greenville Avenue
Dallas, TX 75231
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