Dear Friend,
Walking might be the best exercise there is. All you need is a comfortable pair of shoes and about 2.5 hours to spare each week –
that's just 20 minutes a day! In no time, you'll find yourself getting stronger, losing weight and reducing your risk of heart disease and stroke.
So, grab a loved one, grab your kids and get active with your friends and neighbors at a Heart Walk near you. Our premiere event in communities nationwide, Heart Walk raises funds for lifesaving research in the fight against cardiovascular disease.
Heart Walk also promotes a healthier and more active lifestyle. I hope you can make it out to walk with us this year in support of the next big breakthrough.
