2019 Oregon & SW Washington Lifestyle Change Award


The American Heart Association wants to recognize individuals who have made positive changes to improve their quality of life and health. Have you been watching your sodium intake? Regularly monitoring your blood pressure? Taking steps to be more active? Quit smoking? No change is too small, and every accomplishment is significant!

Nominations for the Lifestyle Change Award can be submitted by friends, co-workers or relatives and individuals can nominate themselves. Winner will be announced at the Portland Heart & Stroke Walk at Tom McCall Waterfront Park on June 1st, 2019.

Submission Deadline: Friday, April 12, 2019
Questions: Email: claire.ghazal@heart.org









Question - Required - In what way has this person improved his or her lifestyle?
Please make between 1 and 5 selections from the choices below.



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