2019 Capital Region Heart Walk & Run
Sunday, June 2, 2019
Life is why we walk.
Thanks to all our walkers, donors and volunteers who have accepted the challenge to help fight heart disease and stroke. We cannot achieve our mission without each one of you!
The Healthy for Good 5k training program is a 12-week training program
to prepare for the Capital Region Heart Walk & Run on Sunday, June 2nd.
The training program starts the week of March 10th with two sessions to choose from, Monday or Thursday.
- Click “Register to Walk”
- Click “Join”
- Click 5k Run & Training
- From there you will follow the prompts and we will reach out to welcome you to the program.
Each organized run will be led by a running coach and running mentors, who will provide instruction about running technique and proper stretching methods. Each participant will receive a training schedule to complete for the remainder of each week.
Click detailed info above for even more info!
Register for the 5K by MAY 13TH to receive your 2019 Heart RUN shirt!
2019 Heart Hero
Connor was diagnosed with his heart defect at just 23 weeks gestation after being sent to a high-risk specialist to “rule anything out” after a ‘blip’ showed up on a routine ultrasound... [Read More]
2019 Stroke Ambassador
On April 21st, 2017, the sun rose, the coffee was brewed, and the shower was finished. It was a day like any other. As I stepped out of the shower and wiped the steam from the bathroom mirror, I noticed my left thumb felt numb and I felt a bit woozy. So I went to lie down on the bed and realized something was really wrong... [Read More]
Take a few minutes to consider the lives you are going to help change for the better through your leadership and donations. We’re talking more moms, dads, brothers, aunts and babies' lives saved. Help keep hearts everywhere beating. Let’s take steps together to cure heart disease and stroke.