In 2020, I made a life-changing decision. After years of relying on fast food and unhealthy habits, I committed to transforming my lifestyle and in doing so, discovered a passion for health and wellness that now drives everything I do, including my business.
My journey began with small steps toward better nutrition and exercise, but quickly grew into a mission: to help others understand that food is medicine and that healthy choices can change lives. Today, I am a strong advocate for the American Heart Association's Food Is Medicine initiative and believe deeply in the power of nutrition to prevent disease and improve overall well-being.
Especially in the Seattle community, I care deeply about empowering women to make informed health decisions, championing conversations around heart health, and inspiring others to live vibrant, healthy lives. Through my Woman of Impact campaign, I hope to raise $20,000 to create lasting change!