Hello friends and family!
Fall just doesn't mean cool weather, craft festivals, and Apple cider, but also time for my annual HEART WALK!!!!! Yay!!!! This is my 8th consecutive year and it always means a lot to me. I do this to honor the love ones myself and other have lost and for those who've been impacted by heart attacks, strokes, and other cardiovascular diseases.
This walk makes me take a minute to consider my health and inspires me to make changes. For example, last year I was diagnosed with high blood pressure before the walk. I have been able to get that under control this past year by making changes and I hope to have that be a problem of my past soon.
For 6 years I led a team of coworkers to HEART WALK victory (and I miss them) but since I changed jobs I am going solo. If anyone is interested in joining me on Saturday, November 5, for a brisk walk virtually or in person let me know.
If you find room in your HEART to donate your donation will fund groundbreaking research that keeps hearts beating and helps people enjoy longer, healthier lives.
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Fall just doesn't mean cool weather, craft festivals, and Apple cider, but also time for my annual HEART WALK!!!!! Yay!!!! This is my 8th consecutive year and it always means a lot to me. I do this to honor the love ones myself and other have lost and for those who've been impacted by heart attacks, strokes, and other cardiovascular diseases.
This walk makes me take a minute to consider my health and inspires me to make changes. For example, last year I was diagnosed with high blood pressure before the walk. I have been able to get that under control this past year by making changes and I hope to have that be a problem of my past soon.
For 6 years I led a team of coworkers to HEART WALK victory (and I miss them) but since I changed jobs I am going solo. If anyone is interested in joining me on Saturday, November 5, for a brisk walk virtually or in person let me know.
If you find room in your HEART to donate your donation will fund groundbreaking research that keeps hearts beating and helps people enjoy longer, healthier lives.
