My connection to the American Heart Association began early in life—first through my father, and later, in a deeply personal way, through my own journey. Heart disease is a quiet equalizer; it does not discriminate by age, gender, race, nationality, or faith. It touches lives broadly and, often, profoundly.

I have been a caregiver for far longer than I ever imagined I would be. What many people do not realize is that nearly 22% of middle-aged and older adults provide care for a loved one, and a significant number of these caregivers are supporting someone living with heart disease. Their devotion is immeasurable. Each year, family caregivers contribute an estimated $61 billion in care for those with heart disease—an extraordinary gift, though one that often comes at a deeply personal cost.

Caregiving, particularly for a seriously ill partner or family member, can take a toll on one’s own health. Studies show that women who provide nine or more hours of care per week to a sick loved one face nearly twice the risk of developing coronary heart disease compared to non-caregivers. The emotional weight of witnessing a loved one suffer, compounded by financial strain and the delicate balance between professional responsibilities and caregiving, can quietly erode physical well-being.

With both pride and perseverance, I cared for my father, and now for my mother. Along the way, I have experienced the very consequences so often overlooked—elevated blood pressure, heightened stress, disrupted sleep, and too little time to tend to my own health. There were moments when that neglect led me to the hospital myself.

Through it all, I have witnessed firsthand the profound impact of the American Heart Association—their commitment to advancing patient care, supporting families, and investing in public education around cardiovascular health. Their work brings hope, knowledge, and life-saving change to countless families like mine.

Every contribution, no matter the size, carries the power to extend and enrich lives. Will you join in this mission—and help save a life?