I support the American Heart Association because I believe we ALL should have the opportunity for longer, healthier lives. Unlike most chronic diseases, heart disease and strokes are 80% preventable through lifestyle changes. And with 1% of Americans in ideal cardiovascular health, that means we ALL can do a little more to improve our hearts.
Whether it be eating better, moving more, knowing our numbers, managing stress or just getting better consistent sleep... all of these factors help us live longer, meaningful lives.
I'm not just fighting for my heart. I'm fighting for hearts everywhere... young and old. Will you join me?
