We all know (or should know) the stats....that heart disease and stroke are the #1 and #5 causes of mortality in the United States, respectively. That said, this year I want to put significant effort into raising $1000 (and more) to benefit the American Heart Association through their annual Heart Walk fundraising event.
Since I don't go for walks, my plan is to bike 1000 miles in 30 days....to raise my target $1000 goal. Will you join me in helping to raise money for a great cause, while also providing me some motivation to reach our fundraising goal?
That equates to averaging 33 miles a day, 231 miles a week....roughly 12 hours of biking each week between Sep 22nd and Oct 21st. This push will help me get back on track to my goal of biking 10,000KM this year for the first time.
Thank you for your consideration in giving to my Heart Walk campaign, and every Monday morning I'll post an update here on my progress...my commitment to you for making a commitment to heart health.