Ok Family and Friends....
Did you know Heart Disease is the #1 killer of Americans? Did you know that it's also the #1 killer of women - topping all forms of cancer combined? Yet it's 80% preventable through lifestyle changes! Think about that for a second. You have the power to reverse the affects of heart disease by eating healthy, maintaining a healthy weight, exercising, quit smoking, and knowing your blood glucose and cholesterol levels! I am on a mission to build healthier lives here in Central New York - and I need your help! Sign up to walk with me at the Syracuse Heart Walk. And before you say, " I won't be in town" , there's an option to donate as a virtual walker... LOL. But seriously, any donation helps. Your community, the future generation and most importantly, I - thank you.
#syrheartwalk #lifeiswhycny
