With our Wellness Warriors Team, I walk in the American Heart Association (AHA) Midlands Heart Walk in honor of my Grandma aka Mama who left behind a legacy of love that will pass on forever even through her journey with heart disease. Please share the reason you walk with others too. Let us also walk for ALL people affected by heart disease. Let us walk for present and future generations to embrace a preventive healthier legacy. Let your light shine.
Will you join me again or for the first time in the AHA Midlands Heart Walk? Your walking helps people have longer, healthier lives.
Let us Lead with compassion on this heart walk and in our daily life interactions by.
1. Walking with our Wellness Warriors team in the AHA Midlands Heart Walk on Saturday, March 23rd at Segra Park 1640 Freed Street Columbia, SC.
2. Increasing heart health awareness by learning and sharing information from www.heart.gov
3. Completing annual checkups or physicals and remind others to do so too.
4. Talking about our story, testimony or journey related to heart health.
5. Living and promoting healthier lifestyles.
Thank you for who you are and what you do to promote heart healthy living!
Blessings, Coach D (Your Wellness Warriors Team Coach)