Heart Disease is the #1 leading cause of death in the United States.
Make a difference in your life, the lives of your loved ones, and the lives of your community. The first step is taking the first step. If you don't walk, go for one today. If you don't exersize, make a commitment to do something every day. If you don't eat as well as you could, order the salad, skip the dessert, make a choice. If you can, donate money. Every dollar goes to education, prevention, and care.
Last - talk to someone about your story. What you struggle with, what you do well with, the more we share, the better we will all become!!
I Walk the Talk to Save Lives.
