As a wellness professional and registered dietitian, heart health is deeply personal to me. Serving as the 2026 Heart Walk Coach is more than a role — it is a reflection of my “why.” I have seen firsthand how heart disease can impact families, including many of my own loved ones, and those experiences have strengthened my passion for prevention, education, and lifestyle change. I want the people I love, and the communities I serve, to have the knowledge, resources, and support they need to live long, healthy, and fulfilling lives. Through my work in wellness and nutrition, I believe in empowering others to take small, meaningful steps that can make a lasting difference — whether that is moving more, nourishing their bodies, managing stress, or understanding their personal risk factors. The Heart Walk is a powerful reminder that every step we take together supports a larger mission: raising awareness, celebrating survivors, honoring those impacted, and helping fight heart disease and stroke. 

I hope you’ll consider joining my team and walking toward a healthier future together!

Xoxo- Coach Lauren