Hi everyone!
For those of you that know me, you know that Cardiac Rehab is very dear to my heart; therefore, promoting exercise and heart healthy living is at my core. It is for this reason, that the American Heart Association is so important to me.
The American Heart Association is known for funding research and raising awareness for heart disease, which still remains the number one killer amongst men and women. The Heart Walk is one of their number one fundraisers, and I want to assist them in advocating for heart healthy living. Heart disease is a disease comprised of several modifiable risk factors, and exercise is known to benefit nearly every risky area.
Please consider donating to and registering for the Northshore Heart Walk this year! That way, we in the community, can provide extra resources for the American Heart Association to promote heart healthy living.
While every donation counts, EVERY STEP counts towards a heart healthy lifestyle. Exercise is the best medicine, so please join me in walking to better our hearts, minds, and souls!