Improving your health can start with something as simple as taking a walk. Just a short, brisk walk will create movement in your day putting you on the path to live a long, healthy life.
Our family loves to walk & ride bikes, but I am working on consistency and intentional movement that builds habits. I hope to lead an example worth following for my 6-year old and 4-year old. They watch us exercise, and want to participate in the activity, too!
And I know I'm making a difference in the lives of Triangle residents by participating in the Heart Walk, too.
But it's not just my efforts alone that will one day help us see a world free of heart disease and stroke. I am walking with a team of heart heroes because together, we will have an even greater impact.
And you can help us change health outcomes by donating to my fundraiser. And take a walk in your neighborhood, town or city!
Your financial support will fund groundbreaking research that keeps hearts beating and helps people enjoy longer, healthier lives.
Please help me now by donating. Because every step counts. And together we are helping save lives!
Have a heart and help me reach my goal today!