Why am I doing this walk for The American Heart Association? As I get older and continue working in Shapes Fitness for Women, I have become more aware of Heart Diease, Stroke and Heart Attacks with women. I didn't know about the different signs of stroke and heart attack in women, do you? These things can change your life and those that LOVE you. So, we need to be more aware of our heart health. So take more walks, run, swim laps and go for a bike ride. Join me in getting healthier, more active and more knowledgeable. See you at Shapes Fitness for Women, or biking and walking with your friends. Enjoy!
