2022 Puget Sound Heart & Stroke Walk

The Puget Sound Heart & Stroke Walk has always been a terrific way to get moving while socializing with friends, family, and coworkers. But it's so much more than a walk! Walking in the Heart & Stroke Walk boosts your heart health AND your mental health and helps thousands of others at the same time.

Joining the Heart & Stroke Walk is one of the most important things you can do for yourself and for others. Please take a moment now to register!

Register Now

Take the 21 Days of Gratitude Challenge 

A gratitude practice can be good for your heart. Here are some ideas on how you can add positivity and encouragement to your day. Thank you to our local Healthy for Good sponsor Providence Health Plan.

When you join us for the Heart & Stroke Walk, we'll connect you with some great tools:

Move More with our mobile app, which includes a free activity tracker and some challenges that will inspire you to find creative ways to meet your goals
Connect with friends and family with our easy-to-use tools that help you share information and raise lifesaving funds
Earn Rewards like free Heart Walk gear so you can proudly show your support of our mission
Groove while you move with our exclusive Heart Walk on demand playlist
Get Inspired get creative, move wherever you are, any way you want - include your family too