My Why:

When I was 30 years old, I had a stroke. It was terrifying-not just because of the suddenness of it, but because I had a young child at home depending on me. As a nurse, I felt like I should have known better. I knew the risks, the symptoms, and the importance of prevention. But like so many others, I hadn't prioritized my own health. I hadn't seen a provider outside of having a child in years. I thought, "I'm too young. That won't happen to me."

I was wrong.

Less than a year later, my father passed away from a massive heart attack at just 55 years old. His death-like my stroke-was tied to issues that might have been managed or even prevented with proper care. Heart disease was part of our family history, but we didn't treat it with the seriousness it deserved until it was too late.

A few years ago, I started walking in the annual Heart Walk with OSU. It's my way of honoring my dad, sharing my story, and encouraging others to take charge of their health. It's also a reminder that heart disease and stroke can touch any of us, no matter our age, profession, or background.

When you take a step at the Heart Walk, you're not just walking for yourself-you're walking for your family, your community, and for the millions of lives impacted by heart disease every year. Together, we can raise awareness, inspire action, and help save lives.