Many of you know my relentless passion for educating women on their health and heart disease. Now imagine how much stronger we'll be working as a team! Heart disease is still the no. 1 killer and stroke ranks no. 5 in our nation.
In June of 2013, I survived a vasospastic heart attack at the age of 39. A shocking diagnosis, I refuse to let it define me and neither should you. Life is always going to happen as we live it. I am walking not only for my own health, but also for yours. And for the health of our parents, our children, siblings and legacies. Heart disease does not discriminate. I always tell people, movement is a priviledge not a punishment.
The Heart Walk is a time of celebration, joy, and inspiration. This year I will celebrate 11 years as I continue to share my passion about heart disease and women's health so we can create a world free from heart disease and stroke.
Come celebrate the Centennial of the American Heart Assocation. Only together can we change history. Please be a supporter of critical research. Be a lifesaver. Be a part of an unstoppable team. Join Nurse Nerd Fitness's team and help us walk to save lives.
Much love
Jen