Cardiovascular disease runs in our family as it does in many families. Many of the risk factors for heart disease and stroke is preventable. Healthy eating, regular physical activity and stopping smokine are the major risk factors that we can control. Need some heart healthy tips, go to www.heart.org/healthyforgood.
The American Heart Association not only funds ground-breaking research to improve heart health but they are also impacting the community through community impact iniatiatives such as reducing sugary drinks consumption which is the #1 source of added sugars in the American diet.
Thank you in advance for your support!