I'm joining my workplace's effort to eradicate heart disease and stroke as the No. 1 and 2 killers, globally.
Maybe you or loved one has been directly affected by these devastating conditions. Most of us have. Unfortunately it is pervasive and widespread. Through my work with the AHA, I've learned it is irrespective of fitness (or lack there-of), ethnicity, body type, or SES.
Personally I desire to continue pursuing health and wellness to help mitigtate these risks.
You are welcome to virtually join me by taking a walk at noon on September 25 or contributing to my fund.
Thanks in advance!