NEW YEAR. BETTER YOU!
January through March, take on one, two or all three of our 4-week challenges for a total of 12 weeks of wellness activities! Challenges include tips, tools and fun experiences to inspire lasting change in health and in life, one small step at a time. Track your progress and share your challenge journey on social media using #MiniMyWay! Together in 2021, let's Eat Smart, Be Well and Move More.
Chart your course to be Healthy For Good™. Take one, two or take them all:
- Post to social media using #MiniMyWay and follow @theHeartMini on Facebook, Instagram and Twitter for shared stories!
- Opt in to be Healthy For Good via weekly healthy tips, tools and recipes leveraging AHA’s national resources
- Click here to start or join a team for instant access to our app and webpage to share your story.
- Rally your friends, family and co-workers to join you digitially on Sunday, March 28th to #MiniMyWay
Connecting you to new ways to be a healthier version of you!