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Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion. Thanks to Healthy For Good sponsor and Heart Mini presenting sponsor, Kroger Health, here are 4 weeks worth of Eat Smart challenges! 
Click here or click below to download the full 4-weeks of challenges and tracker. 

EatSmart 4 weeks