I'm walking as a step towards my own self-care. Heart disease and stroke run in my family.
I'm walking to raise awareness. Cardiovascular disease is the No. 1 killer of women. Nearly 45% of women ages 20+ are living with some form of cardiovascular disease (this was a shocker to me).
We're all tied to heart disease and stroke in some way. We have to change that. Will you help me?
Walk with me. Donate. Tell a friend a heart health fact. Any action, no matter how small, can make a difference.
Please join me in reaching my goals today.
Virtual hugs,
Tran