Coming from the collegiate recreation field, I worked with the American Heart Association for many years in promoting healthy heart activity and learning CPR along with my staff.
I URGE YOU....Please learn how to perform CPR in case you are in the position to save someone's life! You never know when you may be called upon to perform this valuable skill, and when that moment comes I want you to be ready for action.
And stay active! What's good for your heart is good for your mind, body, and essence of being. Be good to yourself so you can be good to others.
I am part of the CLS Heart Throbs to do the Heart Walk to Save Lives. Help me reach my fundraising goal of $400 by making a donation to support the American Heart Association.
