The Puget Sound Heart and Stroke Walk is ready to reinvigorate your heart healthy lifestyle by reuniting our community in better health. Join together with friends, family and colleagues to get moving, all while helping to defeat heart disease and stroke.

Heart and Stroke Walk day is October 9 and it will be a celebration no matter where you walk! We invite you to walk wherever you feel inspired. No matter where you choose to walk, participating and donating to the Puget Sound Heart and Stroke Walk will save lives and improve lives.

While you are out there pounding the pavement and strengthening your heart, you will have the opportunity to save lives by raising funds for innovative research that leads to new treatments and cures. This is the kind of science that saves the lives of millions of moms, dads, sisters, brothers, aunts, uncles, babies, the people we love.

Don't wait! Get registered today and let's take our next steps together to be a relentless force for a world of longer, healthier lives.

Event Details & FAQs

Plus, learn more about the Heart and Stroke Walk by listening to the latest REDtalk podcast.

RedTalk HW Puget Sound

Nothing unites us like doing good together

Heart Walk has always been about coming together, getting hearts pumping, honoring survivors, raising lifesaving funds - and having fun along the way.

Are you a Leader with Heart?
Leaders with Heart is a group of community members from all walks of life, dedicated to making a lasting impact in the fight against heart disease and stroke. Each of our Leaders strives to raise $5,000 or more for the Heart and Stroke Walk, through any combination of a personal gift and community fundraising. Our Leaders receive personalized support to hit their goal, exclusive invites to network with other members and see our mission in action, special VIP recognition at the Walk, and lots more! Learn more here.