I'm humbled and honored to be nominated for the American Heart Association Go Red for Women movement's, Woman of Impact campaign.
As a certified fitness trainer and health and wellness advocate my passion has always been to help people but especially women and girls live their fittest and healthiest life.
My WHY focuses on Prevention: Heart disease is the leading cause of death for women, yet it's largely preventable.
My WHY is to spread awareness about heart health,
advocate for lifestyle changes,
and educate to improve the health of all women.
Team Carmen's Heart Cares, is driven to prevent heart disease and stroke. We're building awareness, promoting healthy lifestyles, and raising critical funds because together, we can make a difference. The more a woman knows about heart disease and stroke the better chance she has of beating it.
Are you with me? To support my campaign, click on the Donate to Nominee button below.