My dad was one of the healthiest people I knew. He went to the gym regularly, watched what he ate, and stayed active in his everyday life. He took pride in taking care of himself, and he truly believed in living strong and staying disciplined.

My dad was also a proud U.S. Marine. He carried that strength, discipline, and sense of honor into every part of his life - as a father, grandfather, and role model. He had a big heart, a great sense of humor, and a way of making everyone feel loved.

On September 7, 2011, our lives changed forever. While out on a bike ride, my dad suffered a massive heart attack that unexpectedly took his life. In an instant, we lost a father, a hero, and the foundation of our family.

My dad left behind two amazing children and five young grandchildren who will always know his name, his strength, and his love. Even though he is no longer with us physically, his spirit and legacy live on through all of us.

We walk to honor my dad.

We walk to remember his life.

We walk to raise awareness and support research so other families don't have to experience this kind of loss.

Every step we take is for John.

Every step is for love.

Every step is for a healthier future.

Thank you for supporting our team and helping us keep my dad's memory alive.