The American Heart Challenge educates students on living a heart healthy lifestyle, inspires students to engage in the mission of the American Heart Association and allows them to experience fun physical activity at school.
Kick Cabin Fever Interested in the 10 day virtual challenge? Here is a sample of some of the activities that are available .
Youth and Tobacco The tobacco endgame – the path to ending tobacco use and nicotine addiction in the U.S. – is within sight. This could save millions of lives.
Learn More about Heart Conditions Learn the facts about heart conditions and stroke to increase your confidence in making changes to improve and maintain your health.
Tips to Eat Healthy You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.
Tips to be Physically Active Get the whole family moving! Find forms of physical activity you enjoy and build more opportunities to be active into your family’s routine.
Tips to Manage Stress Your mind deserves better than to be loaded down with the never-ending job of worrying!