You have the power to improve your health and the health of those around you. Here’s how to start:
- Take the My Heart Score/My Life Check questionnaire (https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8) to learn where you are on your health journey and ways you can reduce your risk of a heart attack, stroke, and other health risks.
- Donate to my Heart Walk campaign - your donation will fund groundbreaking research that keeps hearts beating and helps people enjoy longer, healthier lives.
Though these are not the only ways you can get involved, these are the first steps I am taking to make a difference in my life and the lives of others.
It's not just my efforts alone that will lead us to a world free of heart disease and stroke and longer, healthier lives. One step at a time we, together, have the power to change the future!
Please consider a meaningful gift and starting the My Heart Score questionnaire.
With heart,
Melanie