When I first heard about the American Heart Association Field Day, I thought of it as just another event. But as I reflected on its purpose, it quickly became something much more personal. Heart health isn’t just about statistics or someone else’s story it’s about all of us, our families, and our future.

For me, heart disease is not an abstract concept. It runs deep in my family. My mom and my brother both suffered a major heart attack at just 59 years old.  These are moments that change families forever and bring the reality of heart disease into sharp focus.

On a personal level, I also live with an aortic aneurysm, a condition that serves as a constant reminder of how fragile and precious our health truly is. These experiences have shaped my perspective in profound ways and have strengthened my commitment to supporting the lifesaving work of the American Heart Association.

This Field Day represents more than a chance to compete or exercise, it’s an opportunity to come together as a team and as a community in support of a cause that touches every one of us in some way. The funds we raise and the awareness we create help fuel critical research, education, and programs that save lives and improve quality of life for people like me and for countless others.

For me, participating is a way to lead by example. I want to demonstrate my commitment to health, wellness, and prevention and to encourage each of you to take a moment to think about your own heart health and the people you love. We are at our best when we prioritize our well-being, not just as individuals, but as a team.

I invite you to join me by participating, donating, or simply starting the conversation about heart health. Every step, every dollar, and every effort makes a difference. Together, we can help save lives and build a healthier future for all of us.