Dive in to fun and exciting tools and resources that you can use to help Kick Cabin Fever to the Curb!
The 10-Day Challenge has been created to help parents keep kids occupied, entertained, and healthy during school closures.
You'll receive daily challenge emails loaded with quality content for you to engage with your kids. The content within the daily challenge email messages will help prioritize mental and physical health with four key areas of focus:
- The physical activity prompts help pass the time with activities such as hide and seek, yoga, gardening, rope jumping tricks or a dance party.
- The community skills components allow participants to learn Hands-Only CPR, the warning signs of a stroke, how the heart works and so much more.
- The personal growth section asks children to reflect on gratitude and individual goal setting.
- The last component brings the entire family together for kid-friendly cooking and meaningful discussion topics such as how heart disease has touched their family.
- Activity Recommendations for Kids
- Take Action to Control Stress
- A Kid's Guide to COVID-19 by Tinydocs, alumni of the American Heart Association’s EmPOWERED To Serve Business Accelerator™
Get signed up for the Kids Heart Challenge today! Simply sign up your school by clicking the button below.
Ready to take the challenge? Check to see if your school is registered using the button below.
Questions?
If you have any questions, please connect with us by sending an email to kidsheartchallenge@heart.org, call 1-877-824-8531 or send a text message to 214-444-6688.