Kick Cabin Fever to the Curb

Take the 10-Day Challenge!

Dive in to fun and exciting tools and resources that you can use to help Kick Cabin Fever to the Curb!

The 10-Day Challenge has been created to help parents keep kids occupied, entertained, and healthy during school closures.

You'll receive daily challenge emails loaded with quality content for you to engage with your kids. The content within the daily challenge email messages will help prioritize mental and physical health with four key areas of focus:

  • The physical activity prompts help pass the time with activities such as hide and seek, yoga, gardening, rope jumping tricks or a dance party.
  • The community skills components allow participants to learn Hands-Only CPR, the warning signs of a stroke, how the heart works and so much more.
  • The personal growth section asks children to reflect on gratitude and individual goal setting.
  • The last component brings the entire family together for kid-friendly cooking and meaningful discussion topics such as how heart disease has touched their family.

Here's a sample of some of the activities that are available during the 10-Day Challenge:
Ready to Get Started?
For Schools

Get signed up for the Kids Heart Challenge today! Simply sign up your school by clicking the button below.

Sign Up Your School

For Individuals

Ready to take the challenge? Check to see if your school is registered using the button below.

Find Your School

Questions?

If you have any questions, please connect with us by sending an email to kidsheartchallenge@heart.org, call 1-877-824-8531 or send a text message to 214-444-6688.